Category: Personal stories

Somewhere along the way we’ve learned to treat life like an arrival gate. I’ll be okay when I get there. I’ll rest when I finish this. I’ll feel better when…

Spring is here. Technically. The calendar says we’ve crossed into a new season. But Buffalo is doing what Buffalo does best: keeping the sky grey, the air cold, and the trees…

Last week, I did not write my Sunday post. At first, I felt the pressure of guilt coming over me. After all, I had made a commitment…

When I first began designing my coaching courses, I didn’t have any particular concept in mind. I was working from my own experience, applying what worked for me, and…

Lately I got carried away scrolling through Facebook and started to wonder… whatever happened to kindness? Not the performative kind. Not the “good vibes” kind. But the kind that…

The AI agent is a hot topic these days. Everywhere you turn, a human has been replaced by a calm, always-in-control digital voice that promises to help you. And if you try hard enough…

Here we are again, at the beginning of a new year. With it comes the familiar ritual: resolutions, intentions, lists of things you promise yourself this is the year you’ll finally start doing…

I’ve been thinking about resistance a lot lately. Not the dramatic kind. The quiet, everyday kind. It’s been more noticeable in me and everywhere around me. Someone once called me…

My brother told me the other day that my house is like the Bermuda Triangle. From the outside, everything looks perfectly fine. Put together. Orderly, even. But the moment I need something specific…

Someone sent me a novel this week, and last night, after I finally got the chance to read it, a question came to mind. It’s a question that many of us wrestle with more than we admit…