Category: Personal stories

We all know that person—including ourselves—who finds reasons to complain about the same little things again and again. The food, the traffic, the people who never seem to listen…

I’ve been waiting for this weekend for a long time. I was so excited for my brother to arrive. I pictured us catching up, laughing, going places, doing all the little things I’d been saving for…

Do you remember those times of waiting for an important result? When every hour feels like an eternity, when you feel like jumping out of your skin with impatience, and the longer you wait…

Imagine pressing down on a slice of white bread. At first, it flattens completely under the weight of your hand, all the air gone, but if you stop pressing, slowly, little by little, it starts…

Okay, I’ll let you in on a little secret: whenever a big deadline is approaching, I have this habit of binge-watching Netflix. Classic procrastination, right? Sure, but for me, it’s more like…

I’ll have to admit it I was more than pleasantly surprised last week when so many of you reached out about my post, The Anatomy of Triggers: Wounds Unhealed. Honestly, I didn’t think…

Triggers are often framed as personal sensitivities, something we alone need to manage. And while self-awareness is key, it’s also true that triggers are rarely random. They often stem from…

My summer is unusually busy this year—and not in the fun, “beach and road trips” kind of way. No, I’ve been stuck in a chair for hours on end, every single day. If I learned anything…

Lately, I’ve been moving through a stretch that’s been full of roadblocks. It showed up at work through a project but honestly, the project is just a mirror. What I really noticed was…