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So much for making plans

Posted on Sunday, September 21st, 2025Sunday, September 21st, 2025 by Ella Joseph

I’ve been waiting for this weekend for a long time. I was so excited for my brother to arrive. I pictured us catching up, laughing, going places, doing all the little things I’d been saving for…

The agony of the waiting game

Posted on Sunday, September 14th, 2025Sunday, September 14th, 2025 by Ella Joseph

Do you remember those times of waiting for an important result? When every hour feels like an eternity, when you feel like jumping out of your skin with impatience, and the longer you wait…

The trouble with Turning Pro

Posted on Sunday, September 7th, 2025Sunday, September 21st, 2025 by Ella Joseph

This is not about taking sides in the “amateur” versus “pro” debate. This is about a highly praised book in the creative world that I recently picked up. The author, Steven Pressfield, is no stranger…

Paris, Texas: How fear turns love into loss

Posted on Sunday, August 31st, 2025Sunday, August 31st, 2025 by Ella Joseph

I watched Paris, Texas (1984) last week at North Park Theatre. Directed by Wim Wenders, it’s a classic of independent cinema, known for its haunting visuals, slow, contemplative storytelling, and Ry Cooder’s…

Hitting the “pause” button

Posted on Sunday, August 24th, 2025Sunday, August 24th, 2025 by Ella Joseph

Imagine pressing down on a slice of white bread. At first, it flattens completely under the weight of your hand, all the air gone, but if you stop pressing, slowly, little by little, it starts…

Sirens’ coping mechanism

Posted on Sunday, August 10th, 2025Monday, August 11th, 2025 by Ella Joseph

Okay, I’ll let you in on a little secret: whenever a big deadline is approaching, I have this habit of binge-watching Netflix. Classic procrastination, right? Sure, but for me, it’s more like…

When it hits home: A call for action

Posted on Sunday, August 3rd, 2025Sunday, August 3rd, 2025 by Ella Joseph

I’ll have to admit it I was more than pleasantly surprised last week when so many of you reached out about my post, The Anatomy of Triggers: Wounds Unhealed. Honestly, I didn’t think…

The anatomy of triggers: Wounds unhealed

Posted on Sunday, July 27th, 2025Sunday, July 27th, 2025 by Ella Joseph

Triggers are often framed as personal sensitivities, something we alone need to manage. And while self-awareness is key, it’s also true that triggers are rarely random. They often stem from…

It’s cool to lose your cool: When expectations let you down

Posted on Sunday, July 20th, 2025Sunday, July 20th, 2025 by Ella Joseph

My summer is unusually busy this year—and not in the fun, “beach and road trips” kind of way. No, I’ve been stuck in a chair for hours on end, every single day. If I learned anything…

Defying stereotypes of ageism

Posted on Sunday, July 13th, 2025Sunday, July 13th, 2025 by Ella Joseph

As time passes, day after day, society begins labeling us—shifting us from one category to the next. Then one day we may find ourselves in our mid-60s, with words like “old” and…

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