Category: Passions and Interests

Sundays come with a little more space, a little more quiet, and a little more room to notice what’s really going on inside us. Maybe that’s why Sundays can be such a…

On my journey as a wellbeing coach, I’ve realized that we often begin in the wrong place. We focus on what’s wrong, what’s missing, what hurts, and what needs to be…

There are moments when I catch myself asking a very simple question: Am I contributing to making the world a better place in any way? Viktor Frankl, psychiatrist and…

Valentine’s Day is a day filled with flowers, hearts, and reminders to say “I love you.” Yet the most powerful expressions of love are never spoken. They happen through presence…

We’ve built an entire culture around the idea that change is a matter of decision. Just decide to eat better. Decide to start over. Decide to finally become your best self…

Let’s be honest — when was the last time you felt not enough? At some point, we’ve all looked in the mirror or scrolled through social media and thought…

With Halloween out of the way and only two months left in the year, I can’t help but think… We live in a world obsessed with templates and predefined paths. But growth doesn’t come from…

This is not about taking sides in the “amateur” versus “pro” debate. This is about a highly praised book in the creative world that I recently picked up. The author, Steven Pressfield, is no stranger…

I watched Paris, Texas (1984) last week at North Park Theatre. Directed by Wim Wenders, it’s a classic of independent cinema, known for its haunting visuals, slow, contemplative storytelling, and Ry Cooder’s…